Welcome to The Mindfulness Playbook
Finding out what Meditation 'is'
This is our site for ‘meeting & greeting,’ where we can:
- get together and ‘share’
about the ways and methods of The Meditation.
Here we want to talk about ‘life and All ‘things’ Meditation
We talk about:
- the ways
- the view
- the how-to of The Meditation
as well as actually ‘doing’ it!
When we speak about these things:
- what The Meditation is
- how it works (including how to view it)
what we really mean is:
- we want to find the ‘ways’ of joy and knowing what’s ‘good!’
When we are positive then we can ‘flourish & grow’ with The Meditation and:
- be at peace, ‘together.’ Read more >>
We are glad that you are here and we do have some good resources to share.
- We have several websites with ‘this good Meditation material’.
At our site TomLloydsite.com we have very good News & information about:
- Meditation and its place in our healthy lifestyle.
Besides that we have our good website TheEvenMind.com where Meditation is the central theme and there is ‘so much to learn there!’
It is a good idea to go to our sites and see the ‘good stuff we share‘ for ‘growing & flourishing NOW.’
- There’s no better time to Meditate than NOW!
If you want to Contact Us use the Contact Us form on the website and we will read it soon.