Welcome to The Mindfulness Playbook
'Finding out what Meditation is'
This is our site for ‘meeting & greeting,’ where we can’ get together and share’ about the ways and methods of Meditation.
Here we want to talk about ‘life and All things Meditation:’
- the ways
- the view
- the how-to
as well as actually ‘doing Meditation.’
When we speak about these things:
- what meditation is
- how it works
- including how to view it
what we really mean is:
- we want to find the ways of joy and knowing what’s good!
When we are positive then we can ‘flourish & grow’ with the meditation and
be at peace, together. Read more >>
We are glad that you are here and we do have some good resources to share.
- We have several websites with ‘this good Meditation material’.
At our site TomLloydsite.com we have very good News & information about:
- Meditation and its place in our healthy lifestyle.
Besides that we have our good website TheEvenMind.com where Meditation is the central theme and there is ‘so much to learn there!’
It is a good idea to go to our sites and see the ‘good stuff we share‘ for ‘growing & flourishing NOW.’
- There’s no better time to Meditate than NOW!
If you want to Contact Us use the Contact Us form on the website and we will read it soon.